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Essential oils have a remarkable ability to relax the body and induce tranquillity, making them an ideal way to wind down after a long day at work or school. One of my favourites is the Tranquility Essential Oil Blend, made up of two of the most potent essential oils in existence – frankincense and lavender – with supporting ingredients including patchouli and clary sage.

Spring is getting closer! Learn how to prepare your body for the holiday season!

Discover the benefits of shifting towards a sustainable lifestyle fueled by plant-based nutrition. Learn about ecological impacts and personal wellbeing advantages of this lifestyle change.