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Essential oils have a remarkable ability to relax the body and induce tranquillity, making them an ideal way to wind down after a long day at work or school. One of my favourites is the Tranquility Essential Oil Blend, made up of two of the most potent essential oils in existence – frankincense and lavender – with supporting ingredients including patchouli and clary sage.

Not sure how to give yourself a boost? We'll give you tips on what to look for when styling to make you feel unbeatable.

Discover the unique aspects of incorporating bird-like creatures into your tabletop role-playing games, including how they enhance storytelling and player interaction.